Ever feel a bit dumb? Who hasn't? Don't despair!!!

Intelligence isn't static. The brain operates a bit like a muscle that gets stronger the more work it gets. If you haven't already figured that out just by working hard in school, the article above should help explain it.

Oddly enough, sleep and exercise both improve the brain's functions. Go figure. If you're interested in learning more about how the brain works and how you can make yours work better, I recommend checking out Brain Rules.